Self imposed urgency is when you have an acute sense of having to get something done. However, there is nothing externally demanding it. Like when we race through the traffic flipping people off because they won't get out of the way because we need to get home.
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There are many things we can do to cut costs on daily living and put the money away for things that really fulfil us.
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Self-pity causes suffering
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One out of every three girls will be sexually abused by the time they are eighteen.
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Why do we care if we stutter on our words in front of the boss, or slip on something on the ground at an event, or accidentally let one rip in front of your spouse?
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if we place a voice to our truth, then we feel good about ourselves. We begin to feel like we have our own backs, that we can voice who we really are and be liked to. This is how true self esteem...
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How do you stuff your feelings and why?
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